CBT for beginners/ Jane Simmons and Rachel Griffths.
Publication details: Los Angels: Sage Publishers, 2014.Edition: 2nd edDescription: xiii, 257p. illustrationsISBN:- 9781446258910
- Cognitive behavior therapy for beginners
- 616.891 425 Q4
| Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
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Mahatma Gandhi University Library General Stacks | 616.891 425 Q4 (Browse shelf(Opens below)) | Available | 52891 |
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| 616.891 425 Q0 Constructivist psychotherapy : | 616.891 425 Q01 Handbook of cognitive-behavioral approaches in primary care / | 616.891 425 Q3 Low intensity cognitive behaviour therapy: | 616.891 425 Q4 CBT for beginners/ | 616.891 425 Q41 Combined parent-child cognitive behavioral therapy: | 616.891 425 Q42 Integrating clinical hypnosis and CBT : | 616.891 425 Q5 Skills in cognitive behaviour therapy/ |
Rachel Griffith's surname spelled incorrectly on title page.
Previous edition: 2009.
Includes bibliographical references (p. 249-252) and index.
Part 1. CBT-What is it? -- What is CBT? -- Who benefits from CBT? -- The CBT model -- Levels of cognitions (thoughts, beliefs, and assumptions) -- Structure of therapy and sessions -- The therapeutic relationship -- Part 2. CBT-How do you do it? -- CBT assessment -- CBT formulation -- Setting therapy goals -- Coping strategies -- Behavioural interventions -- Cognitive interventions: psycho-education about thoughts and beliefs -- Cognitive interventions: identifying negative automatic thoughts (NATs) -- Cognitive interventions: evaluation of negative automatic thoughts or 'thought challenging' -- Cognitive interventions: working with assumptons and core beliefs -- Part 3. And the rest ... -- Mindfulness -- Problem solving -- Working with emotions -- Motivation for change -- Therapeutic endings -- Supervision.
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