How and why thoughts change : foundations of cognitive psychotherapy / Ian M. Evans.
Publication details: Oxford: Oxford University Press, 2015.Description: xiii, 255pISBN:- 9780199380848 (hardcover : alk. paper)
- 616.891 425 Q51
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Mahatma Gandhi University Library General Stacks | 616.891 425 Q51 (Browse shelf(Opens below)) | Available | 57476 |
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| 616.891 425 Q41 Combined parent-child cognitive behavioral therapy: | 616.891 425 Q42 Integrating clinical hypnosis and CBT : | 616.891 425 Q5 Skills in cognitive behaviour therapy/ | 616.891 425 Q51 How and why thoughts change : | 616.891 44 Q4 Exploring common presenting issues in psychotherapeutic practice/ | 616.891 45 Q0 Transactional analysis: | 616.891 45 Q0;1 Transactional analysis: |
Includes bibliographical references (pages 229-248) and index.
Introduction: cogito ergo sum -- Changing thoughts in practice: the basic concepts of cognitive therapies -- Thinking about thoughts -- The stream of consciousness: mind-wandering, introspection, rumination -- Meditation, and mindfulness -- Distorted thoughts -- How thoughts influence mood and feelings or is it the other way around? -- How thoughts lead to action and why they sometimes do not -- General principles of how and why thoughts change -- Can cognitive treatments be enhanced?
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